\
 

STAND-UP PADDLE LESSONS

• Flat water coastal tours
• Flat water workouts
• Surfing waves

Lesson #1: 1.5 hours for $95.00

Each lesson includes: Professional SUP instructor, an SUP surfboard, a paddle, and a wetsuit

•Saftey and awareness of the water, waves, and currents
•Proper techniques for foot placement and paddling
•How to avoid injuries, enter and exit the water, and fall safely


Lessons are geared to each individual or groups ability level and will conclude with a short to medium distance ocean paddle